Thursday, June 17, 2010

Lesson Learn from yesterday: Not to eat too much before you go for karate training even it is 2 hours ago. The reason is simple. I went to vomit after 1 hour of training, purple liquid some more. You may say its yucky but that's what really happens. Was like a sudden heavy flow of saliva in my mouth yesterday so ran straight to the toilet and yeah i vomited. Anyway training was tough which is also one factor that led to the incident. 20 push ups of 5 types of push ups which made up to 100, leg raise which cause severe pain in the abs, punching and kicking practice and lastly practicing punches with a partner. The last one sucks cos i got bruises on my chest and stomach after the practice cos its real, harsh punches...well got one big patch of red marks on my back after the training. So that's how yesterday's training goes...

Project today, satisfied with the progression...Will finish my part on law later and that wraps up most part of the projects...Gotta do APEL and tutorial tmr...SIAN

INSANITY=MONKEY MADNESS 10:43 PM